Doubles
Edition
20 partner workouts from TransFit Widnes. Built for two, whether you race solo or doubles.
- 20 partner workouts, each one written out in full
- Station sessions, transitions and full race simulations
- Built for two, for solo and doubles racers
- Instant PDF, straight to your inbox
Try one on us
Here's one of the 20 sessions in full. Grab a training partner and give it a go.
All 20 workouts
Every session in the guide. One's above for free; the other 19 come with the guide.
Get all 20 workouts
- 20 partner workouts, written out in full
- For solo or doubles racers
- Instant PDF, straight to your inbox
Before you buy
I race singles. Is this for me?
Yes. Every session is written for two, but you can train them with any training partner, whatever division you race.
What do I get?
20 HYROX partner workouts in one PDF, sent to your email as soon as you order.
What kit do I need?
The sessions use standard HYROX kit: SkiErg, rower, bike or assault bike, sled, sandbag, farmers carry handles and a wall ball.
Not sure where to start?
Run the free HYROX race calculator. It tells you if your target time is on and builds you a week-by-week running order from the guide.
When will it arrive?
Straight away. It lands in your inbox within a minute or two of ordering.